2021 LOCATIONS

Rockwall Aquatic Center -  Indoor heated pool

​https://www.rockwallisd.com/domain/514
Address:  1205 TL Townsend Drive  Rockwall, TX 75087
Who can participate at this location?  Anyone!

2021 Fall Semester:  9:30am Tue & Thur, 11am Fridays, 7:30pm Tue & Thur

Rockwall Golf and Athletic Club - Outdoor Pool

https://www.rgactx.com
2600 Champions Drive. Rockwall, TX 75087
Who can participate at this location?  Anyone!   

SUMMER 2021  June 1 - August 26

Tue & Thur at 9am

Chandlers Landing; The Yacht Club - Outdoor Pool

http://www.chandlerslanding.org
501 Yacht Club Dr. Rockwall, TX 75032
Who can participate at this location?  Residents only
SUMMER 2021  June 7 - August 25  

Mon & Wed at 10am



WELCOME!

​Our high-energy unique aqua classes are proven to improve cardiovascular and muscular endurance, build core strength, and increase flexibility.   Get ready for a GOOD TIME with even MORE HIGH AQUA ENERGY, MORE MUSIC, and MORE CHOREOGRAPHY!  

Primary Target Zones

Legs - Oh Yes, we love to heat up the hamstrings, quads, and glutes!  From hip strengtheners to inner and outer thigh exercises, our choreographed workouts are designed to tone and shape all parts of the legs.

Arms - We use water weights to tone arm muscles! Don't have any aqua barbells? No problem. Just drop us a line and we'll help you order a pair.

Core - Yes!  From twisting and aqua crunching, many of our aqua routines emphasize on cinching and tightening the midsection!

Back - Our workouts focus on the ENTIRE BODY - so get ready to build strong back muscles while improving posture and smoothing out those "oh so fine" lines.


What else should I know?

ROCKWALL AQUATIC CENTER - Indoor heated pool, ramp to pool, locker room with showers, workouts are in waist to chest deep water - no special swimming skills needed.  You do not have to be a Rockwall resident to participate.


ROCKWALL GOLF AND ATHLETIC CUB -  Large outdoor pool with plenty of space and beautiful lake and golf club views, bathroom facilities available, workouts are in waist to chest deep water - no special swimming skills needed.  You do not have to be a resident or RGAC member to participate.


CHANDLERS LANDING - Residents only.  Deep Water workouts, swimming skills are needed.  


Got Questions?  
Email:  RockwallWaterFitness@gmail.com

or call Melissa 214-796-9904

For last minute updates due to weather or pool closures, check our FACEBOOK PAGE or text 214-796-9904

2021 SUMMER WATER AEROBICS

REGISTRATION FOR SUMMER IS CLOSED!


2021 FALL SEMESTER WATER AEROBICS

REGISTRATION IS OPEN!  LIMITED SPACE